Physical activity for the environment
Wallingford Green Gym
BTCV Green Gym is a unique scheme promoting health and fitness with conservation volunteering in the local area.
Wallingford Green Gym meets every week, on Tuesday mornings from 10am, and volunteers spend about three hours on a variety of activities.
Activites include planting trees, pulling weeds, and building fences. Each session starts with warm-up stretches, includes a break for tea, and ends with cool-down exercises.
Research has shown that this is a great way of burning calories, building up muscular strength and increasing energy. Green Gym is also a great place to meet new people, learn new skills and help look after your local environment. And best of all it's free!
For more information on Wallingford Green Gym please contact the co-ordinator on 01491 826157.
Last reviewed: 02 - 11 - 2015