Green gym

Further information about the Wallingford Green Gym

BTCV Green Gym is a unique scheme promoting health and fitness with conservation volunteering in the local area.

Wallingford Green Gym meets every week, on Tuesday mornings from 10am, and volunteers spend about three hours on a variety of activities.  You can view the latest programme here. This link will take you to an external website...

Activites include planting trees, pulling weeds, and building fences. Each session starts with warm-up stretches, includes a break for tea, and ends with cool-down exercises.

Research has shown that this is a great way of burning calories, building up muscular strength and increasing energy. Green Gym is also a great place to meet new people, learn new skills and help look after your local environment.  And best of all it's free!

For more information on Wallingford Green Gym please contact the co-ordinator on 01491 826157 or check the BTCV website This link will take you to an external website... to find a scheme near you.