Further information about the Wallingford Green Gym
BTCV Green Gym is a unique scheme promoting health and fitness with conservation volunteering in the local area.
Activites include planting trees, pulling weeds, and building fences. Each session starts with warm-up stretches, includes a break for tea, and ends with cool-down exercises.
Research has shown that this is a great way of burning calories, building up muscular strength and increasing energy. Green Gym is also a great place to meet new people, learn new skills and help look after your local environment. And best of all it's free!
Last reviewed: 12 - 03 - 2012